Physical Preparation for Coaches
Understand physical preparation concepts and how coaches work with qualified performance specialists.
Learning areas
Explore these subject areas as part of your independent learning and coaching development.
Physical development principles
Strength and conditioning concepts
Speed and agility
Mobility and movement
Training load awareness
Multidisciplinary collaboration
Safety and professional guidance:
This educational overview does not provide a coaching licence, qualification, accreditation or permission to practise. Follow the rules of the relevant sport governing body and local authorities. Safeguarding, medical, nutrition and rehabilitation matters must be handled within the appropriate professional scope.