ATHLETICS LEARNING AREA · 05

Hurdles
Learn. Develop. Achieve.

Learn hurdle approach, take-off, clearance, landing, rhythm and race technique.

STRUCTURED LEARNING

Hurdles — Learning Areas

1 Hurdle event formats
2 Approach and take-off
3 Lead-leg and trail-leg technique
4 Hurdle rhythm and stride patterns
5 Safety and technical development
This learning page provides educational subject areas and introductory guidance. It does not represent an official World Athletics course, qualification, certification or coaching licence.