TRAMPOLINE · LEARNING MODULE

Double Mini-Trampoline

Learn about double mini-trampoline competition and apparatus concepts.

01 · OVERVIEW

Understanding the discipline

Double Mini-Trampoline is a competitive trampoline discipline performed on a specialised apparatus. It involves a defined approach and aerial sequence, with technical and landing requirements established by the applicable competition rules.

Educational information only. Gymnastics skills, apparatus use, acrobatics, aerial movements and advanced physical exercises must be learned progressively with qualified coaching, suitable equipment and appropriate safety arrangements.
02 · LEARNING OUTCOMES

What you can explore

  • Apparatus design and competition layout
  • Approach and entry concepts
  • Aerial sequence structure
  • Landing and performance evaluation
  • Equipment inspection and supervision
03 · LEARNING ACTIVITIES

Suggested study activities

  • Research the double mini-trampoline apparatus
  • Compare it with individual trampoline
  • Study landing and facility safety principles
04 · RESPONSIBLE PARTICIPATION

Safety and good practice

Use properly maintained gymnastics equipment and suitable landing surfaces. Follow qualified instructors' guidance, respect individual ability and progress gradually. Do not attempt advanced skills, flips, vaults, trampoline routines or unsupported partner lifts from online instructions alone. Stop training when injured or unwell and seek appropriate professional advice.

Explore official references ↘
TRUSTED REFERENCES

Official gymnastics resources

INTERNATIONAL FEDERATION

World Gymnastics Official Rules

Official rules and technical documents covering artistic, rhythmic, trampoline, acrobatic, aerobic, parkour and other gymnastics areas.

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GLOBAL GOVERNING BODY

World Gymnastics

International gymnastics information, disciplines, governance, events and official publications.

VISIT RESOURCE ↗
DISCIPLINE REFERENCE

European Gymnastics Disciplines

An overview of gymnastics disciplines and their different sporting characteristics.

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OLYMPIC EDUCATION

International Olympic Committee

Olympic sport information, athlete development and international sporting context.

VISIT RESOURCE ↗