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GLOBAL GYMNASTICS KNOWLEDGE NETWORK

The Art of
Movement.
Balance. Excellence.

Discover the world of gymnastics through artistic and rhythmic disciplines, trampoline, acrobatics, aerobic movement, parkour, coaching and athlete development — all connected through one learning destination.

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GYMNASTICS MOVE · BALANCE · INSPIRE
FLEXIBILITY
PRECISION
BALANCE
EXCELLENCE
Artistic Gymnastics Apparatus, technical skills and competitive performance.
Rhythmic & Aerobic Music, choreography, coordination and movement.
Acrobatics & Trampoline Specialist disciplines and progressive athletic development.
Education & Coaching Teaching, judging, safeguarding and athlete wellbeing.
THE LEARNING DIRECTORY

Explore Gymnastics Modules

Select a subject to open its dedicated learning page, with an overview, learning outcomes, suggested activities and relevant safety guidance.

20 learning areas CLEAR
MODULE 01 01
FOUNDATIONS

Gymnastics Foundations

Discover the history, principles, movement skills and learning pathways of gymnastics.

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MODULE 02 02
ARTISTIC GYMNASTICS

Men’s Artistic Gymnastics

Explore the six apparatus, technical foundations and competitive structure of men’s artistic gymnastics.

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MODULE 03 03
ARTISTIC GYMNASTICS

Women’s Artistic Gymnastics

Study vault, uneven bars, balance beam and floor exercise.

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MODULE 04 04
ARTISTIC GYMNASTICS

Floor Exercise

Explore floor movement, choreography, tumbling concepts and performance composition.

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MODULE 05 05
ARTISTIC GYMNASTICS

Vault

Understand the vault apparatus, approach, flight phases and landing principles.

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MODULE 06 06
ARTISTIC GYMNASTICS

Uneven Bars

Learn about the uneven bars apparatus, swing, transitions and routine composition.

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MODULE 07 07
ARTISTIC GYMNASTICS

Balance Beam

Explore balance, precision, choreography and movement on the beam.

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MODULE 08 08
RHYTHMIC GYMNASTICS

Rhythmic Gymnastics

Discover the combination of movement, choreography, music and hand apparatus.

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MODULE 09 09
RHYTHMIC GYMNASTICS

Rhythmic Apparatus

Study rope, hoop, ball, clubs and ribbon as rhythmic gymnastics apparatus.

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MODULE 10 10
TRAMPOLINE

Trampoline Gymnastics

Understand trampoline competition, aerial awareness and specialist training.

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MODULE 11 11
TRAMPOLINE & TUMBLING

Tumbling

Explore the tumbling track, movement sequences and competitive performance.

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MODULE 12 12
TRAMPOLINE

Double Mini-Trampoline

Learn about double mini-trampoline competition and apparatus concepts.

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MODULE 13 13
ACROBATIC GYMNASTICS

Acrobatic Gymnastics

Explore partner and group routines, balance, dynamic movement and teamwork.

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MODULE 14 14
AEROBIC GYMNASTICS

Aerobic Gymnastics

Discover continuous movement patterns, music, fitness and competitive routines.

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MODULE 15 15
PARKOUR

Parkour

Learn about efficient movement, obstacle navigation and responsible parkour education.

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MODULE 16 16
PARTICIPATION & INCLUSION

Gymnastics for All

Explore inclusive recreational gymnastics and movement opportunities for everyone.

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MODULE 17 17
TEAM GYMNASTICS

TeamGym

Discover collective gymnastics performance and team-based competition formats.

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MODULE 18 18
PROFESSIONAL DEVELOPMENT

Gymnastics Coaching & Instruction

Study lesson planning, teaching methods, athlete development and safeguarding.

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MODULE 19 19
OFFICIALS & GOVERNANCE

Gymnastics Judging & Scoring

Understand codes of points, execution, difficulty and competition evaluation.

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MODULE 20 20
ATHLETE DEVELOPMENT

Gymnastics Fitness, Health & Safety

Explore physical preparation, flexibility, recovery, injury awareness and safe participation.

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A WORLD OF GYMNASTICS

Explore the Gymnastics Landscape

Gymnastics includes multiple disciplines, each with its own technical characteristics, apparatus, performance styles and competition requirements.

Men’s Artistic GymnasticsFloor, pommel horse, rings, vault, parallel bars and horizontal bar.
Women’s Artistic GymnasticsVault, uneven bars, balance beam and floor exercise.
Rhythmic GymnasticsMovement, choreography and hand apparatus.
Trampoline & TumblingSpecialist aerial disciplines and tumbling performance.
Acrobatic GymnasticsPartner and group routines, balance and teamwork.
Aerobic GymnasticsContinuous movement patterns, music and choreography.
ParkourEfficient movement, obstacle navigation and competitive formats.
Gymnastics for AllInclusive recreational participation and community movement.
Professional DevelopmentCoaching, judging, safety, education and athlete development.
REFERENCE & KNOWLEDGE

Official Gymnastics Resources

Explore recognised international and sporting resources for regulations, discipline information and further learning.

INTERNATIONAL FEDERATION

World Gymnastics Official Rules

Official rules and technical documents covering artistic, rhythmic, trampoline, acrobatic, aerobic, parkour and other gymnastics areas.

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GLOBAL GOVERNING BODY

World Gymnastics

International gymnastics information, disciplines, governance, events and official publications.

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DISCIPLINE REFERENCE

European Gymnastics Disciplines

An overview of gymnastics disciplines and their different sporting characteristics.

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OLYMPIC EDUCATION

International Olympic Committee

Olympic sport information, athlete development and international sporting context.

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Important: Gymnastics rules, apparatus standards, judging criteria and competition requirements can change. Consult the current official regulations of World Gymnastics or the relevant national federation before using technical or competition information.
LEARN WITH PURPOSE

Movement. Confidence. Excellence.

Discover gymnastics as a world of education, creativity, physical development, participation and sporting achievement. Build knowledge and progress safely.

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